We have lots of tips and resources to help you get started, perfect your squats and achieve your fundraising target. We recommend a fundraising target of £150, but no matter how much you raise, you're ...

To the delight of fans, Clarkson revealed earlier this week that Diddly Squat Farm Shop would reopen on Saturday following its 'winter break'. The shop has undergone a refurbishment in the time it ...

Philips just released its new 3000 Series Single Basket Air Fryer, offering 16 cooking functions and an interesting new ...

The single-leg squat – also known as a pistol squat – is an advanced variation of the regular squat. Besides impressing onlookers by being able to do this squat, it will also benefit you by ...

A combination of strength training and plyometric drills – which are explosive exercises, like squat jumps or burpees – is recommended for runners. While it demands more upper body strength ...

Horrific video shows a teenage powerlifter being crushed to death while failing to squat 600 pounds during a training session in India. Yashtika Acharya, a 17-year-old gold medal winner ...

If you’ve ever faced down a Bulgarian split squat – or fought the urge to cry at the bottom of one – then you’ll know this particular exercise can be summed up in one word: difficult. In set up, in ...

WELLINGTON, Feb 19 (Reuters) - Growing ties between Cook Islands and China, including a new comprehensive partnership agreement action plan detailed this week, have raised concerns in New Zealand ...

Food Stylist: Monica Pierini. Prop Stylist: Sophia Eleni Pappas. To hear the cook, writer and teacher Sonoko Sakai tell it, “1955 is the year my mother was liberated.” Several things happened ...

Cook Islands Prime Minister Mark Brown, left, and Foreign Affairs Minister and Deputy Prime Minister Winston Peters in Rarotonga. Photo / RNZ Pacific / Eleisha Foon I am incredulous. It is claimed ...