Rowing machines deliver a joint-friendly, low-impact workout that packs just as much punch ... we selected seven picks from leading brands like NordicTrack, Concept2, Hydrow and more. Continue reading ...

Former national team rower and fitness trainer Jack Nunn completed over 100 triathlons, including 19 full Ironmans. He shares ...

Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body ...

When an experienced person uses a rowing machine, it’s almost a thing of beauty—a continuous rhythm, their whole body moving ...

“The Concept 2 is a bit expensive but for me it’s the best rower out there,” says fitness instructor Born Barikor. “I’ve done a lot of my training on it and I’ve really enjoyed i ...

Adjustable dumbbells, cross trainers, yoga mats and more – here's the essential kit you need to maximise your home gym set-up ...

A veritable resistance training x cardio workout hybrid ... you'll protect your body. Using a Concept 2 Rower? Observe your 'drag factor' stat on the rower's screen. A woman of 61KG or more ...

If at-home is your route, a solid home gym is a great choice for strength training, but it doesn't ... “When it comes to performance, it isn't a Concept 2, but if you are looking to keep it ...