When an experienced person uses a rowing machine, it’s almost a thing of beauty—a continuous rhythm, their whole body moving ...

Try this gruelling workout. Thank us (or not ... Follow these tips from Concept2 rowing expert Carl Bramley to perfect your technique and prevent injury. This is where the oar would enter the ...

On a clean, well-maintained machine, a setting between 3 and 5 is the right choice for most rowers and workouts (for everyone ...

A veritable resistance training x cardio workout hybrid ... you'll protect your body. Using a Concept 2 Rower? Observe your 'drag factor' stat on the rower's screen. A woman of 61KG or more ...

The Concept2 SkiErg might not work as many muscles as a rowing machine, but it comes very close to providing a full-body workout with hardly any impact. Safe, simple to use and accessible to all ...

Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body ...

“The Concept 2 is a bit expensive but for me it’s the best rower out there,” says fitness instructor Born Barikor. “I’ve done a lot of my training on it and I’ve really enjoyed i ...

Rowing machines deliver a joint-friendly, low-impact workout that packs just as much punch ... we selected seven picks from leading brands like NordicTrack, Concept2, Hydrow and more. Continue reading ...