One self-defense system is gaining popularity rapidly among women who are looking for the best way to keep themselves safe.

But that is still alarmingly high. So on top of providing education, the Enkakenya Centre partners with I’m Worth Defending to teach combative self-defense skills. It’s not so much so that they can ...

The U.S. military will use the same standards for testing both men and women for combat roles following a Sunday order from ...

KILGORIS, Kenya — “I am worth defending!” a group of girls chant as they each take up a fighting stance. They are about to practice combat techniques. And no, they are not part of a martial ...

But that is still alarmingly high. So on top of providing education, the Enkakenya Centre partners with I’m Worth Defending to teach combative self-defense skills. It’s not so much so that ...