When I heard about Jazzercise’s new Vital Sculpt HIIT workout specifically designed for midlife women, I had to give it a try.

M aybe it’s the middle-aged theater kid in me, but I can’t do a workout without somehow pretending that I’m learning a dance routine that I will someday perform in front of ...

Back in 2016, newly drafted into the National Women’s Soccer League and a single mom to a 2-year-old, she was consumed by ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Quinn Priester and four relievers combined on a one-hitter and Rhys Hoskins broke out of his early-season slump to help the ...

There have been several weather delays in the early season for the Red Wings, with games postponed on April 2, 8, 10 and 12.

Resistance training has not been studied extensively in cardiac patients, but it increases the ability to perform household tasks in frail women with CAD. 27 The principles of exercise training for ...

Doesn’t walking on clouds sound a lot better ... and lifestyle resource for women at every age. We cover what’s new and what’s next in fashion by working with the world’s leading ...

One of the women, who was 100 years old ... and go easy on the oils, spices, sugar and red meats. Exercise Just 30 minutes a day is enough to keep that heart in top notch shape.

Here’s how it works. The best cloud storage allows you to free up space on your smartphone, laptop and other devices as well as store an extra copy of your most important files in the cloud.

As a wearables reviewer, my workouts typically include whatever activities are required to test a new fitness tracker or fresh smartwatch. On a week without a specific device to test, I cycled ...

ADHD symptoms in women are often missed. Unlike men or boys with attention-deficit/hyperactivity disorder (ADHD), women and girls tend to not be disruptive and are ...