I wasn’t aware of my weight as it crept upwards. Gradually, I realised I couldn’t buy clothes in normal shops any more. This ...

As a new study finds that people who stopped taking semaglutide, the active ingredient in the new blockbuster weight loss ...

The holidays are fun and full of family, activities, and food. But does marijuana have a natural secret weapon to help you at ...

"It's all about consistency and smart choices," says Ashish Chanchlani as he opens up about his inspiring weight loss journey and shares his top diet tips.

Linzi and Steve joined Slimming World in March 2024 because their physical health was on the decline and they was on a ...

Walking, dancing, biking, or just marching in place while you're on the phone can help. Do it a half-hour a day; work up to ...

Most parents probably know that their children aren’t going to be 100% open and honest with them. There are always going to ...

Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can make a lasting impact.

Menopause. Once spoken of in hushed tones, this natural part of aging that is now talked about in the open. But while we ...

From swollen ankles to a persistent cough, these 5 subtle signs could reveal you are at risk of heart failure long before you ...

Laura had struggled with her weight for years and found herself yoyo-dieting on and off over the years - now she has lost a ...