Boost your jumping power and engage your fast-twitch muscle fibers with jump squats. Include this plyometric move in your ...

The numbers are working in Notre Dame’s favor at 8-1, riding a 7-game winning streak, and 9th in the latest college football rankings.

As Katy Rudd brings the children’s classic to London’s National Theatre, can it enjoy the success of adaptations like ‘Matilda’ and ‘War Horse’?

After helping to deliver a national championship back to Ann Arbor in his final season at Michigan, Mike Sainristil is ...

A new license plate was released on Wednesday for Kentuckians who want to show their artsy side for a good cause.