Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting awesome pecs.

The Wanted singer Max George has revealed he had a second operation weeks after getting fitted with a pacemaker after it caused a “flickering sensation” in his chest. The 36-year-old had the device, ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

The door into the second encounter of Sundered Doctrine is a small test, set to teach you the mechanics you need to know. You ...

The Vatican says Pope Francis is running a mild fever and was in “fair” condition at Rome’s Gemelli hospital where he was ...

Activist artist Probir Gupta highlights inequalities, injustices and instances of shocking violence in his works. The latest ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Grab a towel with both hands and your arms extended. Try to bring it over your head and behind your body, while keeping your ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Tucked away in the NEXT section of Sundance, Kate Beecroft’s artful debut reveals the strength and struggles of a South ...

Lean against a wall with your back straight and your feet hip-width ... Then, hug your elbows in toward your sides and pull ...

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