"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Laura had struggled with her weight for years and found herself yoyo-dieting on and off over the years - now she has lost a ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage this, we take them for regular check-ups, where vital measurements, including ...

More than a quarter of us have learned all we know about weight-loss jabs through social media, so GP Dr Bryony Henderson has helped clear up the myths and misunderstandings ...

A garden centre near Brentwood has won a fight to stay open despite development plans. A proposal to develop Ongar Garden Centre into commercial, industrial, and office spaces had been recommended for ...

Day Fiance star Sophie Sierra is showing off the results of her months of hard work after shedding more than 20 pounds.

When it comes to weight loss journeys, we often focus on before-and-after photos and diet tips. But what happens when your ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...