As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Ray Grant, the senior associate director of athletics and recreation, said that the Nelson’s cardio equipment is loaned on a ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Planet Fitness is donating cardio fitness equipment to the La Quinta Fire Department, Monday, Nov. 11. As part of its ...

Experience AI-driven cardio and strength workouts with the latest innovations in at-home exercise equipment SPOKANE, Wash., ...

Crunch East Plano will provide a comprehensive fitness experience featuring premier cardio and strength equipment, a group ...

Crunch Fitness is working to bring a new location to Southeast Texas at the Central Mall, located at 3100 Farm-to-Market Rd.

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and ... kettlebells, cardio machines and more for a full-body workout ...

Discover the benefits of using a stair stepper for a low-impact workout to strengthen your legs, boost heart health, hone balance, and support bone density.

Fitness expert Alexa Lee shares tips for staying fit and eating healthy during the holidays. Discover Planet Fitness' ...