According to the National Institutes of Health (NIH), those with obesity issues might need greater intakes of vitamin D to ...

Fish oil, a liquid gold for some, contains particularly hard-to-come-by omega-3 fatty acids that serve a variety of important ...

However, the truth behind PurDentix complaints is less clear. While some users claim near-miraculous results—no more gum ...

The product is not an early April Fool's joke, and the company said it anticipates a 'strong demand' for the product.

While calcium is important for bone health, Vitamin D helps in proper absorption of calcium in the body, making bones ...

Medically reviewed by Melissa Nieves, LND Calcium is an essential nutrient commonly found in dairy products, canned fish, ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

Explore 10 facts about fractures, from how bones naturally heal to breakthrough treatments. Learn essential recovery ...

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...