An Army vet and his team are using Veterans Day to give back to their community through fitness. They spent their morning ...

Burpees are an engaging full-body exercise that combines a squat, a push-up, and a jump into one fluid movement that targets ...

COLUMBUS, Ga. (WRBL) — An Army vet and his team are using Veterans Day to give back to their community through fitness. They spent their morning doing hundreds of burpees for a cause.

The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ...

Paycom participated in Burpees for Vets week, some employees completing thousands burpees to raise money for veterans.

My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps me strong, happy, and ...

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

Excess belly fat has nothing good to offer. Excessive fat around your abdomen can negatively impact your health and put you ...

Fitness International, LCC today announced the opening of a new Club Studio location in Walnut Creek, California, marking the brand's continued expansion into Northern California. Club Studio on Oak ...

Fitness influencer and model Kayli Ann Phillips has a large following on Instagram. Recently, she shared one of her weight ...

We can take a break, exercise. After COVID knocked me on my butt, I returned to my boot camp class this week and was warned ...