Powerlifting training is designed to enhance maximal strength while bodybuilding is more focussed towards sculpting the body.

Erin Stern shared her five quick squat fixes for long legs to help you not only improve your form but also prevent you from ...

According to Forbes, Sam Sulek — a 23-year-old Ohio native known not only for his eye-popping physique but spirit-lifting ...

Fitness conscious medic adopts strict 24-hour routine of sleep, proper diet and exercise to become champion, show example to ...

Sam Sulek is lifting weights, lifting spirits and lifting trophies — and YouTube's fitness and bodybuilding community should ...

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to ...

He was motivated to set a good example for his patients, but does not advocate “drastic, short-term methods” for them.

Staff Reporter Sheikh Abdullah Bin Hamad Bin Saif Al Sharqi, Chairman of the Emirates Bodybuilding and Fitness Federation ...

KADAPA: Drawing inspiration from his father’s muscular physique, who was a stone mine worker, Mopuri Nagaraja Reddy turned ...