Bodybuilding legend and former seven-time Mr. Olympia Phil Heath discussed his TRT dose and the 2025 Arnold Classic favorites.

Jay Cutler explained why hammer curls are excellent for building bicep muscle thickness and how they played a pivotal role in ...

Bodybuilding is often seen as a pathway to wealth and success, but is it really? After spending over $250,000 on competitions ...

Farhan Ally Agha’s words are not just about fitness; they are a call for the younger generation to reconnect with themselves, ...

Bodybuilder Andréa Sunshine, 55, was on a trip visiting family when she had a "thrilling" ménage-a-trois with twin brothers – and made some life-changing discoveries ...

While celebrities invest lakhs in their fitness, Bhateja reassured that staying fit does not require excessive spending for ...

The scientist, powerlifter, fitness entrepreneur, and social media titan is waging war against nutrition disinformation. Because, he says, someone must.

This CrazyBulk review covers the brand’s best cutting and bulking supplements and explores their benefits and downsides based ...

Forty years ago, in an industry characterized first by bodybuilding, then by fitness, Technogym launched a new concept: ...

Sit on a bench and hold a barbell with your palms facing up. Rest your forearms on your knees and lower the bar towards the ...

Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.