Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.
Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.
A mother of three from Pennsylvania went on a transformative weight loss journey with the help of a budget-friendly app, ...
Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...