Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.

A mother of three from Pennsylvania went on a transformative weight loss journey with the help of a budget-friendly app, ...

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...

Why we like it: We love mindbodygreen for the best probiotic for women’s weight loss as well as for targeting bloating and digestive health. While there is no research directly assessing this ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

The best smartwatches for women are also among the best smartwatches for everyone, but the options vary in terms of style, price and features. Yes, any person will be satisfied with the ...

Meaning: If you use these links to buy something, we will not earn a commission. The term "weight loss" can feel overwhelming, making many of us hesitate before we even start. While weight loss does ...

The best smart scales make for a comprehensive overview of your health, whether you're hoping to gain weight, lose weight, or just stay at a healthy ratio of fat to muscle. They're useful for ...

Weight loss can pose a significant challenge, particularly for women aged 50 and above. As we get older, our metabolic rate decreases, thus making calorie burning more strenuous. Luckily ...

There has been an escalating interest in consuming probiotics in the recent past, reflecting a growing awareness of the significance of maintaining a healthy gut. Probiotics, essentially live ...