Ellie Turner is getting her sweat on in her workout gear. In a new social media post the CrossFit athlete shows off her strong body.

I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

Trainers recommend treads from NordicTrack and Peloton.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

If you're looking for something to help you get a whole-body workout, a rowing machine is a simple and effective way to do so ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Walmart is running a clearance sale worthy of bringing the gym to the comfort of your home or garage ... 75% off its ...

Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...