Consuming iron-rich foods is key to maintaining good oxygen levels in the muscles during exercise, which helps improve performance and endurance. While tempeh is one of the best plant-based ...

The best ones, like the ones on our list ... Sprinly is a great option for people trying to follow a whole food plant-based diet. The company offers a variety of fully prepared plant-based ...

Stanford engineers use machine learning to perfect plant-based meat textures, paving the way for a tastier, sustainable ...

Looking for a plant-based meal option at the best theme parks in the U.S.? Here's what you can order next — from vegan chicken tenders at Knott's Berry Farm to vegan rainbow wraps at Hersheypark.

The article compares plant-based foods and animal-based products as sources ... Here are some of the best plant sources of calcium. Dark Leafy Greens Dark leafy greens, such as kale, spinach ...

While a one-to-one swap for cow's milk works well in many recipes, when it comes to baked goods, choosing the right ...

They are a convenient and easy way to increase your fiber intake without having to drastically change your diet. When it comes to choosing the best plant-based fiber supplement, there are a few ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

While vegan options are somewhat limited to two dishes, this is an amazing place for vegetarians to get some quick hearty ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

For the first time in the three years since the induction of the ranking, Simply Asia has taken the top spot as the most Plant-Based-Friendly fast-food franchise in South Africa. This is according ...