Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

Don't sweat it! You can get ahead on your holiday shopping with savings on top smartwatches from Apple, Fitbit, Garmin, ...

In our ‘running data demystified’ series, we take a look at what these running data metrics mean, why they matter and how you ...

Walking is a free activity with many health benefits, such as improved heart health, stronger bones and muscles ... you can ...

To test the Galaxy Watch's heart rate monitoring accuracy ... 73 BPM Digital Blood Pressure Monitor: 77 BPM Pulse Oximeter: ...

Do you want to enhance your overall fitness in the comfort of your home? Include the best air bikes to improve your upper and lower body fitness. Unlike traditional stationary bikes, these gym ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

SAVE UP TO 40%: Fitbit trackers are on sale at Amazon for up to 40% off, including the Fitbit Inspire 3 — a Mashable favorite ...

Garmin has built a reputation for making some of the best GPS running watches on the market ... The built-in optical heart ...

When it comes to smartwatches, Amazfit offers some of the best options for men looking to blend style with functionality.

Activity trackers, running watches, and fitness trackers come in many sizes, price ranges, and styles, so there are options ...