Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

SOLE Fitness has released a new guide on elliptical machines, with detailed feature comparisons so customers can make a more ...

Trainers recommend treads from NordicTrack and Peloton.

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

It’s an exciting time for skywatchers right now, as not only is there the Leonid meter shower to look forward to, but there’s ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

For this guide, writer Dana Zepeda put each elliptical through a series of tests to assess their performance and design. She ...

So, you’ve got a bunch of vinyl records, and you probably want more. One thing you’ve probably learned in your time with ...

Canadian Tire's prices are the lowest they'll be all year — shop deals on Christmas decor, kitchen tools and and more at up ...

Cardio workouts are one of the best ways to lose weight ... you will have to look for other ways to lose weight. The elliptical trainer and treadmill are popular cardio machines in the fitness world.