Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

SOLE Fitness has released a new guide on elliptical machines, with detailed feature comparisons so customers can make a more ...

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

Trainers recommend treads from NordicTrack and Peloton.

For this guide, writer Dana Zepeda put each elliptical through a series of tests to assess their performance and design. She ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Cardio workouts are one of the best ways to lose weight ... This is why engaging in the elliptical machine in your fitness regime for weight loss can help the reduction of body fat,” says fitness ...

A spokesperson states: "At SOLE, our range of ellipticals and bikes are designed to meet the highest standards of quality and ...

Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...

Ready to get moving? Here are the best ellipticals for low-impact cardio, according to fitness experts. Meet the Sole Fitness ...

Discover the benefits of using a stair stepper for a low-impact workout to strengthen your legs, boost heart health, hone balance, and support bone density.