Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Cross-country ski resorts are rarefied lodges in the heart of some of North America's most beautiful mountain settings.

Steady-state cardio can truly be anything that gets your heart rate up and that you can maintain for at least 30 minutes: ...

Closest Quasar: This image from Hubble’s Wide Field and Planetary Camera 2 (WFPC2) is likely the best of ancient and ...

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

‘It would be a dream. I think we could have a tremendous amount of fun with it’ ...

Gabrielle Union is 52 and still an ageless queen. “I get asked all the time how I look so young,” she told The Glow Memo. “I ...