For those just starting their rope jumping journey, a slightly longer rope may be best to allow more leeway while you master ...

Whether it's a full-on garage gym or portable equipment, the best home gym equipment can help you make the most of your home workouts ... industrial “boxing gym” look. These are a little ...

Calling all boxing and music fans? If you're looking for a fun way to work out while enjoying your favorite tunes-from Taylor ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

The front desk does offer earplugs, however. You'll need to wear sneakers, workout attire, and bring boxing gloves and wraps. For your first class you can rent gloves for free, but you will need ...

We guarantee it will be completely different to your regular HIIT workout and the other good news is it only takes 20 minutes. So, grab your boxing gloves and get ready! If you’re wondering if ...