If you're thinking about carving out some space for a home gym and are looking for the ultimate centerpiece, Mikolo's 6-in-1 ...
If you’re mostly interested in compound movements like squats, bench presses, pull-ups, and overhead presses, this smaller ...
“An educated, reliable spotter is useful for a few reasons, including form check and backup, particularly in larger movements ...
Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.