1. Painting Your EmotionsOne of the fundamental principles of art therapy is the exploration of emotions through visual ...

$149). Groodles is the first art therapy app in the world, and it's designed to help users release emotion through art. It features art-driven exercises to help users unwind, reduce stress, and relax.

These activities not only enhance physical health ... If you’re unfamiliar with art therapy, you’re in for a treat. Combining the healing power of art with inspiring locations, it aims ...

Every year on the first Wednesday of November we recognize National Stress Awareness Day; and for many tattoo’s play that ...