Men's Open bodybuilder James Hollingshead shared his full day of eating in preparation for the upcoming 2025 Arnold Classic show.

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger compared the performance benefits of coffee ...

The professional dancer and USC tight end successfully executed the famous 'Dirty Dancing' move on the beach while enjoying a getaway to Hawaii Rylee Arnold is "training" a new dance partner!

Arnold may be renowned for pumping heavy iron ... Not to mention they can boost mobility, and flexibility and are functional. This workout consists of three different circuits, one 6-minute ...

He’s even coined his own exercise called the Arnold Press. If you’re short ... with a time-efficient 15-minute weighted rucksack workout. With rucking still trending in the fitness world ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell workout from leading strength coach Dan John, reinforces both points.

After months of training for the 2025 NPC Legends Classic, YouTuber Sam Sulek took home his first-ever win and has qualified for the Arnold Classic. Fitness YouTuber Sam Sulek has taken over his niche ...

Trent Alexander-Arnold was back in Liverpool training on Tuesday, on the eve of the Merseyside derby, in a boost to his ...

Liverpool take on Everton in the final Merseyside derby at Goodison Park on Wednesday and the Reds could potentially have a ...