Bodybuilder Lee Priest compared Serge Nubret to Chris Bumstead, sharing that he believes he would have won the Classic ...

Sit on a bench and hold a barbell with your palms facing up. Rest your forearms on your knees and lower the bar towards the ...

Arnold Schwarzenegger has been a bodybuilder, a businessman, a well-known actor and the former Governor of California, but he ...

Former seven-time Mr. Olympia Arnold Schwarzenegger discussed why intentionally slow reps don't lead to more muscle growth.