Arnold Schwarzenegger wants you to keep your protein intake up, as it could be the key to protecting your health as you age.

Of all the bench press variations out there, the wide-grip bench press might be the most effective. After all, it’s the one ...

The actor scion of Arnold Schwarzenegger and Maria Shriver founded a protein bar company called MOSH—and he was an early ...

Christopher appeared slimmed-down while hanging with his siblings, Katherine Schwarzenegger, Christina Schwarzenegger and Patrick Schwarzenegger.

Former seven-time Mr. Olympia Arnold Schwarzenegger shared a study suggesting that higher protein is linked with decreased ...

According to an article from Gitnux.com, bodybuilders consume one to two gallons of water and 20-30 grams of essential amino acids per day to support each muscle group, and the average amount of sleep ...

The former professional bodybuilder maintains a remarkable physique at 77 years old, and wants older people to know that ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

One of Arnold Schwarzenegger’s children has gone through a noticeable body transformation over the past several years. The ...

Arnold Schwarzenegger's son Christopher has unveiled a toned new look, completely unrecognizable from his former appearance ...

When former California Gov. Arnold Schwarzenegger walked on stage in Annenberg Auditorium on Thursday morning, he was met with applause. But this time, Schwarzenegger wasn’t onstage to hit a side ...

In his latest Pump Club newsletter, the Austrian Oak has shared a full-body workout that you can do straight from your living room to help pack on muscle with just two dumbbells. It’ll only take you ...