Health on MSN1d
Diet Recommendations for Ulcers
Medically reviewed by Robert Burakoff, MD Peptic ulcers are open sores that occur when the protective mucosal (mucus) layer ...
Seeds to include in your diet: Consume chia, flaxseed and quinoa for digestion, pumpkin seeds for better sleep
Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...
8 Foods to include in the diet for brides-to-be
Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.
7 Day Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...