This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The U.S. Department of Agriculture announced that students eligible for free or reduced price school meals cannot be charged ...

Pickle is an integral part of Indian cuisine. It can make any regular, boring dish tasty. But that is not all, pickles have ...

Try options like our Anti-Inflammatory Strawberry-Passion Fruit Green Smoothie or our Easy Sheet-Pan Eggs with Mushrooms & Spinach for a nourishing breakfast that will help you feel your best.

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is linked to various chronic conditions such as arthritis, heart disease ...

Turmeric is also a powerful anti-inflammatory and cinnamon is helpful for metabolic health and blood sugar," she concludes. Ally Head is Marie Claire UK's Senior Health and Sustainability Editor ...

Can eating anti-inflammatory foods guarantee a long and ... I’ll often eat the same breakfast or lunch for a week, because of what’s in the fridge. So instead of eating blueberries for ...

You may find it helpful to plan out an assortment of breakfast, lunch, and dinner menu options for each phase of the IBD-AID diet. It can also help to plan meals out with a dietician, or join an ...