If you're looking for something to help you get a whole-body workout, a rowing machine is a simple and effective way to do so ...

If you buy something through my links, I may earn a commission.Amazon is your ‘one stop shop’ for all of your workout needs!

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

We've spent more than three years testing a range of the best kettlebells for home use, including options from top-rated ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...