A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Walmart now has an adjustable weight bench marked down by more than $800, and you still have a chance to snag one for ...

There are currently 22 Hero Equipment with unique abilities to aid the existing Heroes in battle. Choosing the right Hero Equipment for your character can make all the ... has one of the highest ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

The silver lining is that you aren’t tied to one specific workout platform. Instead, Schwinn allows you to download all your ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Finding a pot-friendly yoga class in Denver is easy if you know where to look, and there are cannabis hiking groups and HIIT ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

The ribbon-cutting was a day to remember Levin, who is pictured around Ignite’s new front desk, kitchen and spacious ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...