Learn a few Speed Ladder exercises which will help improve quickness and agility on the pitch. Rescued NASA astronauts deliver message to Trump, Musk after 'incredible' nine months in space ...

Inside centre Dre Pakeho, 20, dove in under the posts to score the first of many tries in his fledgling Super Rugby career. Pakeho, the reigning Queensland Rugby Under-20s Player of the Year ...

Queensland Reds are back on the top of the Super Rugby ladder for the first time since 2012, as a late try got them home against the Western Force at a rain-soaked Suncorp Stadium. On a rain ...

"I thought that I could go straight back into rugby, but I'd lost 20 kilograms," she said. "I couldn't talk or walk, I couldn't read, couldn't write. I couldn't really do anything on my own.

Recap live commentary from Saturday's Women's Six Nations clash as England's Red Roses beat Wales 67-12 at the Principality Stadium in Cardiff; Red Roses seeking historic fourth championship Grand ...

Anyone can contribute to The Roar and have their work featured alongside some of Australia’s most prominent sports journalists. The Queensland Reds are at the top of the Super Rugby ladder for ...

A massive fire destroyed a vacant church in the Kensington area of Philadelphia Friday morning. More than 100 firefighters battled the multi-alarm fire and managed to keep it from spreading to ...