Plus, they’re water-resistant and ready to handle a good sweat from a tough training day at the gym. Outside editors test a ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

The open enrollment period for Affordable Care Act (ACA ... For more, check out how you might be able to get a gym membership with your health insurance.

Building a home gym can be an excellent way to stay fit ... Look for second-hand options or check out local marketplaces for affordable finds. Get creative with space You don’t need a dedicated ...

If you're dreaming of a white Christmas that encourages you to get a little more active than simply lounging by the fire -- ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

We've spent more than three years testing a range of the best kettlebells for home use, including options from top-rated ...

I like to tuck it into jeans under a sweater in the fall or wear it to the gym with leggings. If you want a more neutral ...

As a fitness trainer and health editor, I incorporate resistance band exercises in my workouts often, working both my upper ...

November is here, and with it comes a fresh opportunity to focus on our health and well-being as we head into the holiday season. You may feel like your fitness goals are slipping away, but what ...