An Instagram post claims that consuming jeera (Cumin), saunf (Fennel seeds), hing (Asafoetida) and adrak (Ginger) water with methi (Fenugreek) leads to periods in 6 days for PCOD (Polycystic Ovarian ...

Adrak' is a spice used in cooking and medicine, known for its strong flavour and health benefits. Tap to read what is adrak called in English.

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