ABC News medical correspondent Dr. Darien Sutton talks about how exercise can add up to 11 years to your life.

Physical activity is crucial for children's mental health, with research linking it to lower risks of depression, anxiety, ...

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Discover how regular walking can significantly increase your lifespan, improve health, and enhance overall well-being based ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Even moving up an activity level can bring significant benefits. For the least active, moving up to the second group brought ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows.

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows. Continuously ...

This nonprofit, Climbing for Community, helps connect children in underserved communities with the benefits of rock climbing.