Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

You already know that walking for weight loss is one of the easiest things to incorporate into your daily routine to shed ...

The modernization of the Fitbit app continues with a redesign of the Weight stats page, while Google is working on a new “Sleep Lab.” ...

The company's first-of-its-kind app helps users track calorie deficits in real time.San Francisco, California--(Newsfile Corp. - November 12, ...