Amazfit Active 2 launches in Europe with a bright AMOLED display, advanced health tracking, and a 10-day battery at a competitive price.

Let’s face it, even the most dedicated hybrid enthusiasts secretly aspire to have sculpted arms (even if they don't admit it) ...

Exercising is great for longevity. Making movement social is one of the tips for staying fit centenarians shared with ...

Do you have knee pain or want to avoid it in the future? We reveal the best exercises to strengthen your quads for better ...

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less ...

Rejuvenate your mind, body and spirit at one of these health- and wellness-focused properties. As many travelers continue to pay more attention to their overall health and wellness, they' ...

Staying active also can help with muscle and bone density, which can decline with age. The American Academy of Orthopaedic ...

Introduction In today’s fast-moving world, a smartwatch is more than just a timepiece. It’s a versatile tool that helps ...

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

At this price point, the Amazfit Active 2 competes directly with budget-friendly fitness trackers like the Fitbit Charge 6 ...

While life span is simply about living longer, health span focuses on the part of a person’s life where they’re considered to ...

A poor response to insulin can lead to dementia, so the idea that exercise can help prevent this by possibly boosting insulin ...