Knee pain is a common issue that many women face, especially after the age of 50. It can make everyday activities like ...

A poor response to insulin can lead to dementia, so the idea that exercise can help prevent this by possibly boosting insulin ...

According to Medway Council, the new fitness programme is set to be launched in April. Active Thames is a programme which ...

Experts say that switching up your exercises can help boost energy and keep aches at bay. All you need is to find a fun and ...

With a large AMOLED display and GPS for less than £65, do affordable fitness trackers get any better than this?

Ray Curtis was born on Feb. 11, 1917, about two months before the United States entered World War I and a year before what ...