If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Have you been saving up for a Peloton bike? Find out how much you can save when buying an exercise bike at Costco.

As every millennial can attest, parents in the ’90s were built differently. The way they operated on a day-to-day basis was ...

Just 20 minutes of strength training, five days a week is all you need to start seeing results from an at-home strength ...

A personal trainer outlines five of the best resistance band workouts for leg day to increase size, strength, and muscle.

Though his documentary subject was once a defining pop culture fixture whose face, fitness guides, and Stop the Insanity! infomercial were inescapable in the 1990s, filmmaker Zeberiah Newman spent a ...

While building a successful career as a fitness guru in the '90s, Susan Powter ... on the nationally syndicated daytime talk show "The Home Show" and was given a $2 million advance for her ...

Squats, bench presses, and overhead lifts are all possible with these pieces of equipment, which are designed to support heavy weights and provide stability during your workout. Ensuring you have ...

Susan Powter lost her multimillion-dollar fitness empire when her finances were mismanaged. The '90s fitness guru said ... photographing underwater home births, driving my little Volkswagen ...

They had been an October staple for the dynastic Yankees of the late-90s and continued into the 2000s. Jeter wore one for his walk-off blast in Game 4 of the 2001 World Series, a home run that ear ...