switching to a vegan diet is largely a matter of practice and persistence. At first, it may be daunting to learn which foods are off-limits, as well as how to plan satisfying vegan meals all day long.

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

If you’re not looking to cook or make reservations, many metro Detroit area grocery stores are ready with a plan for ...

But does the science stack up? Nutritionist Jo Lewin explains Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our meat eaters, vegetarian or vegan meal plans. What ...

Affiliate. Cornbread Hemp co-founders Eric Zipperle and Jim Higdon saw a need in the market for high-quality, full-spectrum ...

It reminded me of similar books, the main message of which is that going vegan goes way beyond our meal plans and demands ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...

We’ve got you covered with a list of restaurants with buffets, dinners and full-course meals throughout the region, including ...

Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...

After a health scare, Alden Loury took up a vegan diet and prioritized his well-being. "Time is perhaps the commodity we ...

Quinoa can help meet your daily protein requirements if you are following a vegan lifestyle ... for flavour and nutrition boost. Start your day with some protein-packed hummus and breadsticks.