Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines ... follow this diet shared by her. Breakfast: According to Dietician Varsha ...

Eat a light diet on the first day, which includes steamed vegetables, soup, and fresh fruits ... last meal earlier in the ...

This 7-day diet plan combines various new-age approaches ... Eat a light diet on the first day, which includes steamed vegetables, soup, and fresh fruits. Mindful eating has been proven to help ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Also read | Lose 3 kg in 7 days? Dietitian shares soup recipe for quick weight loss ... I focus on whole foods and a balanced diet' Her caption, alongside the video from September 2024, read, "Eggs ...

Whether it's a culinary workshop or a class to create unique crafts, learn new skills in Monterey, Pacific Grove and Carmel.

This woman shares her story where she lost significantly lost over 50-55kgs in almost an year dealing with menopause simultaneously.

Many Americans serve green bean casserole for Thanksgiving. But, this dish was unknown to the Pilgrims or the Wampanoag ...

You don't have to sweat away in the kitchen, let these Palm Beach County restaurants put a little extra happiness in your Thanksgiving this year.

You don't have to sweat away in the kitchen, let these Palm Beach County restaurants put a little extra happiness in ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

If you’re looking to shed 7-10 pounds in just one week right ... This soup forms the basis of the Cabbage Soup Diet, and the key to success is sticking to the specific foods listed for each day. The ...