Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Warm up your kitchen and your spirits with these comforting chicken soup recipes for National Chicken Soup for the Soul Day!

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

Nose blowing trumpeted after many sentences. I knew that homemade chicken noodle soup would help allay her symptoms, but I needed the process to be quick and easy. I thumbed through Julia Turshen ...

Whole wheat is often recommended as the healthiest pasta choice, but not everyone, such as people with gluten allergies or ...

A 4-ounce chicken breast should be roasted at 350°F (177°C) for 25 to 30 minutes. Knowing how to prepare chicken properly can keep you safe and well-fed. Cooking can be dangerous (especially if ...

On June 6, 1944, allied troops landed on the beaches of Normandy, France to fight Nazi Germany The Mysterious Death of Edgar Allan Poe May Never Be Solved (03:41) Ouija Board: The Mysterious ...

Veterans, active military members, and their families are invited to a free soup, sandwich, and dessert luncheon at Plano Methodist Church, located at 219 N. Hale Street in Plano, on Veterans Day, ...