The name says it all: Bring seven pantry staples together for a quick and delicious dinner. This recipe starts with vegetarian chili, and is then complemented by black beans, chickpeas, corn, diced ...

Much like TV spoilers, it’s hard to miss the chat around the cabbage soup ... Day 7: You may have vegetables, brown rice, and unlimited fruit juice — but no added sugar. ‘This diet can ...

Completely cutting out normal food from your diet for three months ... protein shake mix (145kcal) Chicken-and-mushroom-flavour skimmed milk and soya protein soup mix (138kcal) Skimmed milk ...