Get ready for another adrenaline-fueled week packed with free and inclusive fitness, encouraging people of all ages and ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

An influencer who documented not masturbating for 30 days has revealed what it was like partaking in the NoFap movement.

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...

Part of the Golf is Good initiative it includes a Golf Sixes Mini-League over 135 free activities which are being held across ...

An Army vet and his team are using Veterans Day to give back to their community through fitness. They spent their morning ...

Biongevity introduces its one-of-a-kind initiatives to promote longevity and healthspan of users across the UAE ...