Supratim Chowdhury, who is a fitness trainer and level 4-certified nutritionist, according to his Instagram page, The Supratim Official, is 'on a mission to transform 10 million people's health'.

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

Last updated: November 6, 2024. More for You ...

The 37-year-old mother-of-four managed a running average of 72.3 seconds per lamb to secure a place in the shearing record ...

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Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Jack White has announced details of his extensive world tour schedule for '24/'25 in support of his current No Name album.

The Bears bandwagon has continued in the market for the seventh consecutive day. Among the key reasons for the decline are ...

Despite the negative sentiment, 20 stocks recorded gains ... Oluwakemi is a Senior Correspondent with The PUNCH. She has over 10 years experience across digital and traditional journalism spheres ...

Shares in Siemens Energy jumped 20 per cent to a new all-time high on Wednesday, after the energy technology company raises ...

The initial 2024 College Football Playoff rankings will be unveiled on Tuesday night. LSU fans should expect to see the ...

She Shed Tour: More than 30 artists in multiple venues across ... St Andrew’s Church in Cobden St from 2pm. Cost $20 waged, ...