How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

WHEN little Liberty-Rose went to sleep on Christmas Eve last year, her dad Stephen Addley was still alive. But by Christmas ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

Fitness Pro Superhuman Troy shares proven strategies to lose belly fat in one week. JFK's niece has message for man who bought Trump-Kennedy Center domain FBI releases images of seized motorcycles as ...

A FORMER Home and Away star has welcomed her second child into the world after making the move to the US for a new life. The actress, 32, had a four-year stint on the popular and much-loved soap ...

Week 16 reshapes the fantasy quarterback landscape as Gardner Minshew surges into the top 10, Trevor Lawrence comes off a nuclear Week 15, and several big-name passers face make-or-break matchups.

One of the most asked questions in weight training is: how much muscle can you actually build in a typical training cycle? And now, a major new review from McMaster University has looked across more ...

In a surprise twist, the Carolina Panthers got some rare good luck working for them as they were off during their bye week. On Sunday, the Tampa Bay Buccaneers got upset by the New Orleans Saints. The ...

This week, 12 NHL teams will play four games each, and several fantasy hockey managers can find themselves in the win column if they target players with the most ideal matchups. Listed below are three ...

Boeing envisions FAA certification of its 737-10 “later” in 2026 while the 777-9 remains on its recently adjusted schedule that sees FAA approval in time to start deliveries in 2027, CFO Jay Malave ...

Every college football team wants to be in the top 10, but when things go wrong, it's all about avoiding the Flop 10. Matthew Glenesk of USA TODAY Sports compiles the weekly list, and Florida's 31-11 ...

The company is blaming tariffs for the price increase from $249.99 to $269.99. The company is blaming tariffs for the price increase from $249.99 to $269.99. is a senior reporter who’s been covering ...