“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Multiple retailers across the nation have launched exciting Black Friday deals on various coveted items. Walmart is also ...

Traveling with just a carry-on can be liberating. But check TSA’s list of prohibited items and our tips for what to pack.

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards ...

Dry drowning can happen with just a small amount of water, especially in children. Watch for signs of difficulty breathing.

However, the average American adult only consumes about 1.3 L or 44 oz of water per day ... Jiménez Cruz A. Effect of water consumption on weight loss: A systematic review.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape. Below, five gastroenterologists offer their advice on the single best thing ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for weight loss.

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Both cheeses are super popular and they're pretty similar, nutrition-wise, but there are some important differences.

That’s about four 8-ounce cups of brewed coffee ... Since milk is mostly water, it can quench thirst and it’s very nutrient dense, so if a person likes it and it’s not causing weight gain, it’s a fine ...