Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Food & Wine / Getty Images On Thursday, President-elect Donald Trump announced he selected Robert F. Kennedy Jr. to serve as his secretary of the Department of Health and Human Services. "The safety ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

The ever-expanding category of non-alcoholic beer keeps getting better with the latest batch of booze-free brews enjoying the distinction of having few or zero calories.

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.