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Two yoga instructors have again filed a lawsuit against the city of San Diego for the recent crackdown on longstanding ...

Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing ...

The former owner of Rise Up Yoga Studio and new owners of Aurora Fitness and Yoga join Tia Trudgeon on the Morning News to discuss the transition of ownership and what you can expect in the space.

Concerts, candlemaking, yoga, and comedy are just some of the local Valentine's Day events happening in February.

The Rancho Santa Fe Library is an excellent resource for wellness, education and entertainment. Join an ongoing program such ...

For her session, Malaika Arora rocked a vibrant orange activewear set – a chic sports bra and matching tights that perfectly highlighted her toned frame. With a tumbler in one hand and her phone in ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

Luxury wellness resorts 2025 to look forward to offering integrative health programs, spa facilities, and rejuvenating ...

US President Donald Trump’s pick to be the director of national intelligence: A practising Vaishnava Hindu, Tulsi Gabbard said the discrimination she faces is not just personal, but part of a broader ...